Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
How to Make Magnesium Chloride Solution to Consume Orally (DIY)Magnesium offers the body a number of benefits from improving sleep quality to balancing blood sugar levels. A simple way to get more magnesium in your diet is through supplementation if you're not getting enough in your daily diet. All you need to do is dissolve some of our pharmaceutical grade Magnesium Chloride USP in water and drink! Learn how to make your own magnesium chloride solution in this quick tutorial below. Note: If you have severe Magnesium deficiency we strongly recomm...
The Benefits of Magnesium ChlorideMagnesium Chloride has long been recognized as having a strong excretory effect on toxins and other unhealthy substances, drawing them out through the skin’s pores. Chloride is also used by the body to produce gastric acid, which is necessary for the stimulation of starch-digesting enzymes. In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the breakdown of proteins,...
How to Make Magnesium Oil Using Magnesium Chloride Bath Flakes (DIY)Want to know how to make magnesium oil using Magnesium Chloride Bath Flakes? The Journal of the American College of Nutrition says that at least 68% of us are magnesium deficient leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is perhaps the best tool we’ve got to combat that deficiency and improve our health and wellness. While it’s true you can buy magnesium oil already made, it’s far less expensive to make magnesium oil yo...
What is Magnesium Chloride - The Forgotten Mineral?Magnesium (Mg) is one of the most underrated minerals, yet arguably the most important one. We need about 100 mg of magnesium daily and our body stores about 20 to 28 mg of magnesium, which we use in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that a magnesium deficiency has so many negative effects on our health and well being. Read on to learn how magnesium can improve heart health, diabetes and migra...
How to Make Magnesium Oil Using Magnesium Chloride USP Powder (DIY)One of the best ways to improve the level of Magnesium in your body is by taking Magnesium transdermally. The most common way for this is to use magnesium oil. Below are the instructions to make magnesium oil using our Magnesium Chloride USP powder: How to Make Magnesium Oil Using Magnesium Chloride USP Powder (Part 1) How to Make Magnesium Oil Using Magnesium Chloride USP Powder (Part 2) Ingredients: - ¼ cup to ½ cup of Greenway Biotech Magnesium Chloride USP - ½ cup of filtered water- J...
How to Improve Irritable Bowel Syndrome NaturallyAbdominal pain, leaky gut and digestive conditions like discomfort after eating certain foods such as wheat and dairy products are all linked to Irritable Bowel Syndrome, a common and poorly understood disorder. This disorder impacts an estimated 20 percent of all Americans, and many people blame the prevalence of this and other digestive problems on the overuse of antibiotics in Western medicine. What is Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition that affects...
Fighting and Preventing Chronic Conditions With MagnesiumIf you were to ask yourself, “What makes life worth living?” what would your answer be? Maybe it’s your family or pursuing your interests. But unfortunately for those diagnosed with chronic conditions like Arthritis, Diabetes or Heart Disease, coping with an illness quickly replaces socializing with loved ones and following one’s passion. Nearly 60 percent of American adults have a chronic condition and a shocking 42 percent have more than one! With the nationwide prevalence of chronic diseas...
Can You Prevent Multiple Sclerosis with Magnesium?What is Multiple Sclerosis? Multiple Sclerosis, or MS, is an autoimmune disease that directly impacts the central nervous system. MS, a chronic disease, attacks the protective covering of the nerves known as myelin, leading to inflammation and permanent damage. Myelin works to transmit nerve impulses through the nerve fibers, and when MS damages the myelin, the nerve impulses can be interrupted, resulting in a host of unpredictable symptoms ranging from vision problems to extreme fatigue, pa...
What is the Best Way to Take Magnesium - Orally or Transdermally?Magnesium may not be the most present mineral in our bodies, but it certainly plays a crucial role in our overall health. Magnesium deficiency is often overlooked and rarely tested. Unfortunately, we have yet to remember magnesium in the same way we do other minerals. We associate potassium with bananas, and calcium with dairy, but most are unsure of the links to magnesium. This mineral is needed for many biochemical functions in our bodies such as regulating our heartbeat rhythms and a magn...
Health Benefits of MagnesiumIt goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. Thi...
Magnesium and Muscle Recovery; What You Should KnowMagnesium, an important mineral for all sorts of bodily functions, is responsible for keeping our energy levels high as well as making sure protein is processed efficiently. There is also a strong correlation between magnesium and muscle performance, making it a favorite of athletes and those who do physical labor for a living. But how exactly does this miracle mineral function in our bodies during exercise and how can it benefit our muscles in general? Read on to find out. How Does Magnesium...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
How to Bathe in Epsom SaltLearn the basics of prepping and taking an epsom salt bath using Greenway Biotech Epsom Salt. Simply follow the instructions below to get started. What You'll Need: 1. Greenway Biotech Epsom Salt 2. Measuring Scoop Instructions: 1. Fill a clean tub with warm water. 2. Fill tub to where you can comfortably submerge your entire body in water. 3. Shut off the water when you're ready to bathe. 4. Add 2 cups of Greenway Biotech Epsom Salt to your water. 5. Thoroughly mix the salt in...
The Importance of Sulfur in the BodyWhat is Sulfur? Sulfur exists in a variety of forms. It's the fifth most abundant chemical in the world and manifests itself in the natural world and the human body in many different ways. For humans, it's an essential nutrient and is a fundamental aspect of a healthy human body. Sulfur is one of the most common chemicals found in the human body and around half of it is present in the bones, skin, and muscles. What is the Role of Sulfur? Sulfur plays an instrumental role in countles...
How to Grow Strawberries in 6 Simple StepsStrawberries are one of the most underrated "superfoods." They have many health benefits and we talked about some of the most common ones here. Strawberries are very tasty especially when they're freshly picked! Luckily, strawberries are relatively easy to grow and don't require too much care. Follow the 6 simple steps below to have your own homegrown strawberries in no time: 1. Buy organic and non-GMO seeds/plants from your local nursery or online. ...
Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?
A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
How to Make Magnesium Chloride Solution to Consume Orally (DIY)
Magnesium offers the body a number of benefits from improving sleep quality to balancing blood sugar levels. A simple way to get more magnesium in your diet is through supplementation if you're not getting enough in your daily diet. All you need to do is dissolve some of our pharmaceutical grade Magnesium Chloride USP in water and drink! Learn how to make your own magnesium chloride solution in this quick tutorial below. Note: If you have severe Magnesium deficiency we strongly recomm...
The Benefits of Magnesium Chloride
Magnesium Chloride has long been recognized as having a strong excretory effect on toxins and other unhealthy substances, drawing them out through the skin’s pores. Chloride is also used by the body to produce gastric acid, which is necessary for the stimulation of starch-digesting enzymes. In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the breakdown of proteins,...
How to Make Magnesium Oil Using Magnesium Chloride Bath Flakes (DIY)
Want to know how to make magnesium oil using Magnesium Chloride Bath Flakes? The Journal of the American College of Nutrition says that at least 68% of us are magnesium deficient leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is perhaps the best tool we’ve got to combat that deficiency and improve our health and wellness. While it’s true you can buy magnesium oil already made, it’s far less expensive to make magnesium oil yo...
What is Magnesium Chloride - The Forgotten Mineral?
Magnesium (Mg) is one of the most underrated minerals, yet arguably the most important one. We need about 100 mg of magnesium daily and our body stores about 20 to 28 mg of magnesium, which we use in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that a magnesium deficiency has so many negative effects on our health and well being. Read on to learn how magnesium can improve heart health, diabetes and migra...
How to Make Magnesium Oil Using Magnesium Chloride USP Powder (DIY)
One of the best ways to improve the level of Magnesium in your body is by taking Magnesium transdermally. The most common way for this is to use magnesium oil. Below are the instructions to make magnesium oil using our Magnesium Chloride USP powder: How to Make Magnesium Oil Using Magnesium Chloride USP Powder (Part 1) How to Make Magnesium Oil Using Magnesium Chloride USP Powder (Part 2) Ingredients: - ¼ cup to ½ cup of Greenway Biotech Magnesium Chloride USP - ½ cup of filtered water- J...
How to Improve Irritable Bowel Syndrome Naturally
Abdominal pain, leaky gut and digestive conditions like discomfort after eating certain foods such as wheat and dairy products are all linked to Irritable Bowel Syndrome, a common and poorly understood disorder. This disorder impacts an estimated 20 percent of all Americans, and many people blame the prevalence of this and other digestive problems on the overuse of antibiotics in Western medicine. What is Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition that affects...
Fighting and Preventing Chronic Conditions With Magnesium
If you were to ask yourself, “What makes life worth living?” what would your answer be? Maybe it’s your family or pursuing your interests. But unfortunately for those diagnosed with chronic conditions like Arthritis, Diabetes or Heart Disease, coping with an illness quickly replaces socializing with loved ones and following one’s passion. Nearly 60 percent of American adults have a chronic condition and a shocking 42 percent have more than one! With the nationwide prevalence of chronic diseas...
Can You Prevent Multiple Sclerosis with Magnesium?
What is Multiple Sclerosis? Multiple Sclerosis, or MS, is an autoimmune disease that directly impacts the central nervous system. MS, a chronic disease, attacks the protective covering of the nerves known as myelin, leading to inflammation and permanent damage. Myelin works to transmit nerve impulses through the nerve fibers, and when MS damages the myelin, the nerve impulses can be interrupted, resulting in a host of unpredictable symptoms ranging from vision problems to extreme fatigue, pa...
What is the Best Way to Take Magnesium - Orally or Transdermally?
Magnesium may not be the most present mineral in our bodies, but it certainly plays a crucial role in our overall health. Magnesium deficiency is often overlooked and rarely tested. Unfortunately, we have yet to remember magnesium in the same way we do other minerals. We associate potassium with bananas, and calcium with dairy, but most are unsure of the links to magnesium. This mineral is needed for many biochemical functions in our bodies such as regulating our heartbeat rhythms and a magn...
Health Benefits of Magnesium
It goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. Thi...
Magnesium and Muscle Recovery; What You Should Know
Magnesium, an important mineral for all sorts of bodily functions, is responsible for keeping our energy levels high as well as making sure protein is processed efficiently. There is also a strong correlation between magnesium and muscle performance, making it a favorite of athletes and those who do physical labor for a living. But how exactly does this miracle mineral function in our bodies during exercise and how can it benefit our muscles in general? Read on to find out. How Does Magnesium...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?
According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
How to Bathe in Epsom Salt
Learn the basics of prepping and taking an epsom salt bath using Greenway Biotech Epsom Salt. Simply follow the instructions below to get started. What You'll Need: 1. Greenway Biotech Epsom Salt 2. Measuring Scoop Instructions: 1. Fill a clean tub with warm water. 2. Fill tub to where you can comfortably submerge your entire body in water. 3. Shut off the water when you're ready to bathe. 4. Add 2 cups of Greenway Biotech Epsom Salt to your water. 5. Thoroughly mix the salt in...
The Importance of Sulfur in the Body
What is Sulfur? Sulfur exists in a variety of forms. It's the fifth most abundant chemical in the world and manifests itself in the natural world and the human body in many different ways. For humans, it's an essential nutrient and is a fundamental aspect of a healthy human body. Sulfur is one of the most common chemicals found in the human body and around half of it is present in the bones, skin, and muscles. What is the Role of Sulfur? Sulfur plays an instrumental role in countles...
How to Grow Strawberries in 6 Simple Steps
Strawberries are one of the most underrated "superfoods." They have many health benefits and we talked about some of the most common ones here. Strawberries are very tasty especially when they're freshly picked! Luckily, strawberries are relatively easy to grow and don't require too much care. Follow the 6 simple steps below to have your own homegrown strawberries in no time: 1. Buy organic and non-GMO seeds/plants from your local nursery or online. ...
