How to Make Magnesium Chloride Solution to Consume Orally (DIY)
•Posted on December 19 2016
Note: If you have severe Magnesium deficiency we strongly recommend consulting your Doctor regarding the application rate.
Every person needs different amounts of Magnesium daily.
This depends on many different factors such age, gender, weight, height, current magnesium levels in your body, etc.
For this reason, we recommend consulting your doctor before taking Magnesium.
However, if you are taking our Magnesium Chloride USP as a magnesium supplement below are the instructions on how much to drink:
How to Make Magnesium Chloride for Oral Consumption (Part 1)
How to Make Magnesium Chloride for Oral Consumption (Part 2)
Ingredients:
- 33 grams Greenway Biotech Magnesium Chloride USP
- 1 liter of filtered water or juice (personal preference to improve the taste)
Instructions:
Mix 33 grams of Greenway Biotech Magnesium Chloride USP with 1 liter of filtered water or juice.
Every shot (about 45 milliliters or 1.5 ounces) of this solution makes one dosage of Magnesium supplement.
Note: This solution makes about 20 shots.
Note: Do NOT use a metal spoon to mix magnesium chloride because it reacts with metals. It's also best to store it in a glass container.
How Many Shots of Greenway Biotech Magnesium Chloride USP Do I Take Daily?
Note: These numbers are based on a 5'10" and 175 Pounds Male
Age 10-50 Years Old: Take half a shot a day
Age 51-70 Years Old: Take one shot a day
Age 71 Years Old and Up: Take two shots a day (preferably one in the morning and one in the afternoon)
Shop our Magnesium Chloride USP below to get started!
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Comments
49 Comments
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Posted by Violeta | December 12, 2018
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Posted by Tony | December 12, 2018
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Posted by Greenway Biotech, Inc. | May 30, 2018
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Posted by Greenway Biotech, Inc. | May 30, 2018
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Posted by Tony | May 30, 2018
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Posted by Linda | May 30, 2018
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Posted by Magnesium Man | May 30, 2018
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Posted by Greenway Biotech | October 13, 2017
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Posted by Barbara Heim | February 15, 2017
Leave a CommentI have a question. I have been mixing MgCl powder with a metal spoon. The case is I have left the metal spoon over night because I was in a hurry and Completely forgotten about it.
I took it out from the solution that I made and thought, its not a big deal.
And I drank from it. So my question is. How bad was it for me to do so. I got a small reaction with headache and feeling completely off.
Whats is happening with metal spoon and MgCl that is not good. Now I can’t undone it now, but can I do a detox to get the bed stuff that has accumulated the hole night in the solution that I made.
Some zeolite maybe. Or foot bath with Magnesium sulphur that can extracted the metal I drank.
Any thoughts about this.
Thanks
If I add 454 grams of Magnesium chloride powder to 1 liter of water, what would the volume of the resulting solution be?
Tony: I apologize for any inconvenience this has caused you. The only way to prevent that from happening is if you store your Magnesium Chloride in an airtight container so it doesn’t absorb any moisture.
Linda: 1 shot is 1.5 oz or 45 ml and each teaspoon of Magnesium Chloride weighs slightly over 6 grams so you need 5 teaspoons (33 grams) to make 1 liter of the solution.
Even though I took care to reseal the bag after each use, by the end, begins so hygroscopic, the powder was extremely humid and hard to measure/weigh.
Ditto Barbara ‘s request for measurement conversion and what is a shot.
Barbara Heim: Just watch the video. Hope you have already figured this out…..
Barbara Heim: You need to take 2 shots a day and a 2-pound bag would make enough solution to last you about a year. One shot is 1.5 fl. oz. or 45 ml and 33 g is 1.16 oz and 1 L is 33.8 fl. oz.
I am almost 71 year old female and would like to order your magnesium chloride but I don’t know how much I will need. I would also like to know what a shot is. Could you also convert the measurements in ounces for me. Thank you so much. Barb